On PC with Monodevelop 4.01, the default hot keys for indenting and un-indenting a line are CNTL-ALT-END and CNTL-ALT-HOME, not CNTL-[ and CNTL-] as stated in the video.
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I had to search through the preferences myself to find this out. I just changed it to ctrl-[ & ctrl-] so it would be easier in terms of key strokes. 
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TAB to indent, or SHIFT+TAB to unindent. No changes to key bindings required.
Hi, I have to agree with you on this one.
I had never heard of +[ or +] before. or +Tab is what I use in Notepad++ & other text editors. I’ll probably just continue. No change to Key Bindings works for me. 