UVs are really simple. They are like card models we all probably made as children. Cut out the flat bit of card, fold it up, and it makes a 3D object. Seams in Blender mark on the 3D model where the cut lines need to go, so that it can lay flat on a page.
No seams, or not enough, or in the right places, and it dose snot work.
Smart UV unwrap works but tends to play very safe and makes a lot of separate islands.