To me, it’s very recognizable.
I had the same thoughts and feelings as you have.
Like “How do they do that”, “Why is my lighting so bad”, "I want high poly, but my computer can’t " …
Just follow the lessons, try to apply what they teach you. Do it a second time, but from memory.
Like the pyramid. Can you do it in 10minutes, without using the tutorial? Make notes, try to understand how more experienced users follow a process.
Show us your progress, ask questions. Try to apply the knowledge you have and work from that ‘save’ point. Do test runs in between to see if everything is working.
If you do destructive actions, delete, applu etc. Save your file to a backup, or new version number.
project name - ## - state.blend
Mousetrap - 01 - Block model.blend
…
Mousetrap - 07 - Sculpt mouse.blend
Mousetrap - 08 - Applied booleans.blend