https://www.facebook.com/waldemar.bus.7/videos/145973039731248/
Too big for forum upload. 
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You can always upload to YouTube and then paste the video’s URL into your posts, the forum will embed it then 
The forum will support a file size of up to 10mb, if your video is larger than this you could consider uploading to YouTube and then embedding the video into your post.
See also;
- YouTube Support : Upload Video
- Forum User Guides : How to embed a YouTube video within your post
Thanks , didn’t think about youTube , I’ll keep that in mind next time
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You’re very welcome